Health & Wellness
A well versed speaker about 'Choices', having presented across Canada on her topics of personal development and growth, Brandie Sedore is a certified HeartMath™ trainer armed with tools to show her audience what it takes to make a change for the betterment of your life.
Founder of 'Building a Tantric Life', Brandie explores the world of being cognoscente of your actions and the steps needed to achieve an optimal level of living. Believing that making a change in the world begins with ones self, she expands upon the strength of coherency to bring connectivity into your life for a result of fulfillment.
Brandie currently resides in beautiful Calgary, Alberta Canada and believes the world can be changed one heart at a time.
How I use the HeartMath System
The list of things I use HeartMath for both personally and professionally is never ending, I'm always finding ways it can be applied. Because the teachings and tools of HeartMath directly affect the autonomic nervous system you see the results fast. HeartMath is my favourite tool for self betterment, and I use it daily.