Carolyn Janson

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M.A., Resilience Coach
K-12, Life Coach, Work-Life Balance
HeartMath® Certified Trainer
Activating the Heart of Teams™

Carolyn brings a wealth of experience as a Resilience Coach, Parent, Educator, Professional Staff Developer, International Speaker and Presenter.  Carolyn assists coaching clients, teachers, parents and children in enhancing their natural resilience and living more authentic heart-centered lives. From Carolyn, you will learn elegant techniques to help you or your child transform stress and overwhelm, improve performance, enhance connection with self and others and access your very best intelligence for creative problem solving and conflict resolution.

Carolyn co-authored, piloted and implemented HeartSmarts, a HeartMath Curriculum for grades 2-5 in classrooms in Pittsburg, CA, Martinez, CA, Berkeley, CA, and in Stockholm, Sweden. She has taught and coached principals, grade level teams, as well as classrooms (teacher and students) in HeartMath® and Connection Practice® strategies and techniques. Together teachers and students create a heart-centered community where students feel heard, valued and cared for. These techniques are especially effective with students who experience academic and social challenges due to ADHD, test anxiety and/or lack of emotional management skills.

 

Videos of Carolyn’s work:

Listen to what children and parents have to say about the difference Coherence,  the Connection Practice, and HeartSmarts (HeartMath) make in their lives.

Brighten Children's Horizons with HeartSmarts

https://www.heartmath.org/donations/stories/brighten-childrens-horizon-with-heartsmarts/

The Connection Practice: Emotional First Aid

https://m.youtube.com/watch?feature=youtu.be&v=RKNEtrBQh2I

Female
English
United States
Heart-Centered Living
Concord
California