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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy"
Mihaly Csikszentmihalyi
Catherine has over 30 years in corporate and consulting roles. After the birth of her 2nd child, 16 years ago, she followed her heart and left her corporate career to focus on co-parenting with her supportive husband while building her business as a self-employed management consultant, facilitator and executive coach. Since that time, she has become a trusted partner to individuals and organizational clients around the globe supporting their growth and development as individual contributors, team members and leaders. Her natural curiosity and passion to support and challenge others in pursuit of the lives they desire, reminds clients that everything is possible when they tap into the wisdom of their hearts and make different choice to support their health, well-being and happiness.
Catherine has been a member of the International Coach Federation since 2006. As a Professional Certified Coach and Master Facilitator for over a decade, she uses a variety of tools in her practice including HeartMath’s Stress and Well-Being Assessment, Emotional Intelligence and Behavioural Style Assessments. She has been a Certified HeartMath Trainer since 2014.