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I am a journalist, writer, entrepreneur, author of four books, yoga and mindfulness teacher (500 hours Yoga TT) songwriter (150 songs for mindfulness, breathing, emotional intelligence), I am the director of The Yomu Institute and co-founder of the mindfulness system Yomu. I have 30 years of experience traveling the world training teachers, health professionals, parents, entrepreneurs in all of this disciplines from yoga to how to use your body as a music box and your heart as the guidance. I am the mother of three children and my passion mission and vision is to expand the heart and to help others understand the magnitude and the impact of this practices in everyday life. I am fully bilingual Spanish-English.