Liz Grant Coaching
Hi, I’m Liz Grant
I coach people from all walks of life and in many different countries around the world. I know I have what it takes to help my clients reach their ultimate potential.
I’ve been through multiple major life transitions myself going through the exhilarating highs and the depressing lows of redundancies, high stress career changes in Media and as a personal Chef to HNW individuals, divorce, relocating, living and working overseas.
Along the way I’ve used these challenges to learn techniques and discover tools to transform stress into resilience and to live my life with more health, happiness and heart.
Now, as a Certified HeartMath and Bulletproof Human Potential Coach I can help others create shifts and gain these benefits in their own lives.
How I use the HeartMath System
I use HeartMath techniques during our sessions to help you reduce stress, build resilience and access your intuition and Heart Based Intelligence. Combining presence based coaching and the HeartMath technology allows you to find your true purpose, designing goals and taking action with ease and creativity.