HeartMath Resilience Trainier, Brain-based and NeuroLeadership Coach, Author, Tri Brain Yoga
Elizabeth Markie serves as an experienced coach and strategic business advisor to innovative leaders. She has a passion for creating authentic engagement between leaders and teams. Having coached and educated high performing individuals, she brings keen insight and support to personal and professional development that leads to clarity, confidence and enhanced performance.
I have a "growth mindset" - opposed to a "fixed mindset". As a personal development, leadership and brain based coach, I thrive on sharing that mindset with others. I have found my purpose and passion by using my natural talents and strengths, that being, engaging with others with insightful conversation that leads to deep insights and discovery.
How I use the HeartMath System
I use HeartMath Resilience Training as a foundational component of my coaching, speaking and training programs. Integrating HearthMath techniques supports stress reduction, improves emotional regulation and assists in building a strong mindfulness practice.