Ellen Albertson

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Ellen Albertson
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Dr. Ellen is a PhD psychologist, registered dietitian nutritionist, National Board Certified Health and Wellness Coach, and Mindful Self-compassion teacher. Known as The Midlife Whisperer™, she helps women get unstuck and have the energy, confidence, and clarity to make their next chapter their best chapter. A bestselling, award winning author, inspirational speaker, Dr. Ellen is an expert on women’s wellbeing and sits on the medical board of The National Menopause Foundation. Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, and Eating Well. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! She brings over 30 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives in Costa Rica and on the Champlain Islands of Vermont with her high-tech, raw-food loving partner Ken and their tree-climbing Border Collie Rosie.
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PhD, RDN, NBC-HWC
Health & Wellness, Life Coach, Nutrition
HeartMath® Certified Mentor, HeartMath® Certified Practitioner, HeartMath® Certified Mentor/Coach
Building Personal Resilience™, HeartMath® Clinical Certification for Stress, Anxiety and Self Regulation, HeartMath® Coach Mentor Program
I'm a PhD psychologist, registered dietitian nutritionist, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion teacher. Known as The Midlife Whisperer™, I helps women get unstuck and have the energy, confidence, and clarity to make their next chapter their best chapter. HeartMath techniques have helped me to be a more effective coach by increasing my intuition and resilience and elevating my emotions so I'm more compassionate, present, and joyful. These techniques enable my clients to manage stress and emotional eating more effectively, leading to improved overall well-being and better adherence to nutritional and health recommendations. By fostering a state of coherence, HeartMath tools enhance mental clarity and decision-making, supporting clients in achieving their health goals.
United States
Tiger Wellness, LLC
North Hero
Vermont