Health & Wellness
Gilda, a former international performing artist, received her bachelor's and master's degrees in music from The Juilliard School in New York.
"In my previous career as a professional musician, I experienced years of high stress performing situations, orchestral management communications problems, difficult behaviors of team members, which gave me fatigue and other stress related ailments. My friends and colleagues also struggled with trying to achieve a work/life balance while undergoing personal stresses of their own. Later while teaching stress management techniques, I had the good fortune to discover HeartMath®, grounded in many years of scientific research, and realized the profound implications for my clients."
How I use the HeartMath System
Therefore it is my passion, and great joy, to be able to significantly affect people's lives by giving them the skills and resources which allow them to flourish in their emotional and physical beings. As an educator and consultant, I now work with individuals in person or by phone, and present workshops to leaders and staff of diverse organizations, with an emphasis on health care professionals and caretakers, facilitating stress management strategies and programs that provide higher personal and professional productivity. I am a HeartMath® Certified Coach and HeartMath® Certified Trainer.The stress may not change but YOU can!