South Carolina 29464
Health & Wellness
CYT, IHC, BCHHP
Thank you for wanting to learn a little more about me! My first HeartMath training was in 2003 with the One-on-One Provider License. My second HM training was in 2014. I have loved sharing HM over the last 16 years, from large group presentations to one-on-one and always incorporating the power of the Heart/HM within my yoga instructions shared within thousands of classes (it adds up after 19 years)!
More background: I graduated with degrees in Economics and Psychology from Duke University and have enjoyed a career that has included positions in the business, non-profit, health care, and higher education sectors. I received my first integrative certification (yoga) in 2000 at the Omega Institute and added a variety of integrative certifications/modalities through the years. In addition to my HeartMath training, I have received coach training at Duke Integrative Medicine and through the Institute of Integrative Nutrition. While living in Southern Indiana, I established a number of yoga, mindfulness, and stress resiliency programs in area schools, fitness centers and a cancer center. I also launched and managed the first integrative wellness center for the region’s largest hospital system.
Although at times holding other professional positions, I continuously enjoyed supporting people in their well-being personal journey by sharing my passion, knowledge and experience as a speaker, coach and mindfulness/movement teacher. Now at Synchronicity, I am part of a team that is delivering programming at a beautiful oasis environment for individuals who are inspired to continuously grow and challenge themselves in mindfully creating healthier, more vibrant lives.
How I use the HeartMath System
I personally use HeartMath techniques everyday.
Professionally, I am able to provide individual and group HeartMath trainings.