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(Internationally) Certified Alcohol and Drug Counselor
Addiction, Life Coach, Recovery
HeartMath® Certified Practitioner
HeartMath® Clinical Certification for Stress, Anxiety and Self Regulation
I am a person in long-term recovery myself; I have been a lifelong musician and have a wide set of interests. Currently I am in a Master's program in Mind-Body Medicine and Psychophysiology.
My view of the dissatisfaction and stress of human experience is informed by Buddhist Psychology, which provides both explanation and recourse for unnecessary suffering that so often leads to unskillful solutions such as self-medication. HeartMath helps me connect body and mind.
Male
English
United States
John R. Freeman LCDC
Paige
Texas