As a licensed professional counselor, I provide assistance through mindfulness, compassion, solution-focused, acceptance commitment, and positive psychology therapies. While I passionately work with individuals and families, my primary focus is given toward employees and leadership in the work environment. I am committed to supporting the growth of social emotional intelligence in others providing for greater ease in work relationships and increased performance outcomes. My achievements as a Board Certified Coach, with specialty in Executive/Corporate/Business/Leadership, has been in bringing compassion, heart coherence and mindfulness practices into the corporate environment. From my participation, people expand their performance, social and emotional intelligence, resilience and compassion.
How I use the HeartMath System
I help others gain the extraordinary power of coherence through teaching Heart Coherence and Heart Lock-in for individuals and small groups. I share the research provided by HeartMath.