The Potential Factor
With over 25 years in Communications, Stakeholder Relations, Facilitation and Project Management, I've worked in both the Corporate and Government Sectors in Construction, Aluminium and Public Transport. After operating 'successfully' in highly stressful environments, I was burned out and disconnected. I am a passionate people connector, so I became a certified NLP Life Coach and an Art of Feminine Presence teacher - using these tools to help individuals and groups to feel more empowered and develop self-confidence. I found HeartMath and the Resilience Advantage™ program and was instantly attracted to the scientific basis behind the program and personally experienced great results using the techniques so became a HeartMath Trainer due to the cohesion of the program and the work I have already been undertaking.
I am committed to supporting others with authentic communication, self-leadership, and self- discovery.
How I use the HeartMath System
I use HeartMath tools, including the Resilience Advantage™ program as the keystone of my coaching and training programs. Integrating HearthMath techniques with my other tools supports stress reduction, improves emotional regulation and builds self awareness and confidence in all areas of life.