Health & Wellness
I am a massage therapist that has been in private practice since 2000. I work with clients experiencing chronic pain, cancer and post-cancer, pre and post surgical, lymhatic issues and many other medical needs. I have also completed a course in welness coaching and have become a certified HeartMath coach.
My goal is to facilitate healing not only in the physical aspect, but also mental and emotional. Empowering clients to be in control of their health and stress responses is very rewarding.
How I use the HeartMath System
After using HeartMath myself for several years, I decided to become a HeartMath coach. I begin my day by doing a HeartMath session and feel as though this has allowed me to have an enhanced connection with my clients. Since my certification in HeartMath, I have been able to incorporate teaching HeartMath to my clients. It is wonderful to be able to bring awareness of where one is living their life emotionally, spiritually, and physically and how that effects their physiology. It is also awesome to listen to how their reactions to stressful situations have changed by incoporating HeartMath into their days. Being able to provide my clients with an objective measurement of heart coherence via the InnerBalance app has been extremely incredible. Seeing and measuring improved results encourages them to continue using HeartMath and helps them realize they do have more control over their health than they perhaps realized.