Health & Wellness
I'm a founding director of VedicRemedy. I'm an experienced counselor and consultant of the mind-body or holistic health recovery and wellness based on Ayurveda, Yoga, Meditation and Applied Vedic Astrology. I've found a great way to integrate the mentioned above with the HeartMath coaching method, which is responsible for the self-stress management and building personal resilience in the work and personal life. The official website is here so you can check it out with VedaLife: Ancient wisdom and modern insight.
How I use the HeartMath System
I have applied the HeartMath system for myself on a daily basis for the last 12 years. I have found myself to keep a good health and wellness in my life so I decided to get certified the HeratMath licensed coach in 2015. I've been coaching based on it in the Japanese society since then. I would be here for you if you would like to get yourself a more balanced healthy life and a better personal resilience. I'm happy to help you out so you can feel free to reach out to me in Japanese. The blog site of the cutting edge mind-body self-stress management is here so you can check it out with 新時代のセルフ・ストレス・マネージメント.