Kris Costello

Upload
Change your cover photo
Upload
Apply Cancel
Change your cover photo
Kris Costello
Kris Costello
I am a Certified Brainspotting Practitioner, Certified Health Coach and Yoga Instructor at the E-RYT level. I have enjoyed the practice of yoga since I was a young child and have experienced the healing modalities of breath, mindfulness and community to bring about profound change in myself and others. I have enjoyed Brainspotting trainings at levels 1, 2, 3 as well as Freeze To Thaw, working with chronic pain. My health coaching career has been in the corporate world as well as at an integrative holistic wellness practice. I have a passion for learning, discovering and celebrating all the ways God has designed us for health and wellbeing. Helping others on their healing journey is my mission.
This user account status is Approved

This user has not added any information to their profile yet.

Yoga Teacher, E-RYT - Certified Brainspotting Practitioner - Certified Health Coach
Health & Wellness, Trauma, Women’s Issues
HeartMath® Certified Practitioner
HeartMath® Interventions Program

I love the many ways HeartMath has helped my clients. The technology is an incredible asset to assist with real time feedback in how our breath,  thoughts, emotions and intentions impact our coherence. Nothing works independently and the essential tools we can share with you through HeartMath will change your life. 

Female
English
United States
Yoga And Wellbeing With Kris
Lincoln
Nebraska