Laura Michelle S
Health & Wellness
JD, Psych-K Preferred Affiliate, E-RYT 500
About Laura Michelle
I specialize in working with people who experience stress and anxiety, feel overwhelmed, think too much or are dealing with difficult life circumstances or life changes. I designs custom programs to soothe and reverse the harmful effects of stress and to build resiliency. I also help clients to effectively and easily get to the root causes of challenges by changing limiting subconscious beliefs that keep them stuck with respect to wealth, health, relationships, confidence, business or professional success and more.
I am an internationally accredited meditation instructor who holds degrees in Finance and Law and sees life as a spiritual practice. In addition to the beautiful simplicity of mindful breathing, I appreciate the “little” things around me that bring beauty into the world – the song of a bird, the smell of the ocean, the feel of the earth beneath my feet, the shape of a flower, a poem.
How I use the HeartMath System
HeartMath is one of the tools I use to help clients be resilient in stressful situations and events, and transform the emotional, mental and physiological effects and consequences of stress, overwhelm and anxiety. Clients learn how to maintain calm, clarity and confidence - and the state of well-being that accompanies these even during challenging times.