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By focusing on reducing stress caused by unhealthy nutrition, overweight/obesity, and/or emotional stress, you can significantly reduce your risk of illness and disease and reverse many health issues. Relationships, work/studies, and overall quality of life all improve.
I coach people globally to learn how to reduce emotional and physical stress (nutrition/weight) on the body and create physical and spiritual prosperity.
Having lost my mother to stomach cancer when I was 11, she was 39, health and wellbeing became a top priority for me, especially when I was 39 and about to give birth to my daughter. I was a wife, a Vice President, and a soon-to-be mother, my most cherished role. I also was on five medications/day to eat as I had severe stomach disorders myself.
By changing my daily diet to whole, and mostly plant foods, and learning how to respond positively to life's challenges with the HeartMath techniques and technology, I was able to heal my stomach and get off all medications doctors said I would be on for life. I have been symptom-free for almost 2 decades. I am passionate about supporting and empowering clients to heal from the inside out, oftentimes reducing and eliminating medications.
I am a Certified Coach, HeartMath Certified Coach, and author, and I have an MBA. I have been a student of Kabbalah and the Blue Zones for 10+ years.