Inner Sparkle Holistic Beauty
Western Australia 6005
As a qualified life coach, mindfulness teacher and licensed HeartMath coach and mentor, my mission is to help women cut through work-life overwhelm and get out of the ‘burn out rut’, so they can be more present to enjoy life with their families.
By reconnecting with our inner sparkle we become more available to live the beautiful life — authentically, holistically, joyfully and sustainably. For many, the necessary first step means quietening the incessant demands of our mind or anxious ‘inner critic’ (e.g. "mum guilt") and overcoming habitualised stress tendencies — by embracing our heart’s healing wisdom and guidance.
By developing and embedding self-empowering beliefs, self-compassionate behaviours and self-regenerating emotional resilience, we unleash our heart’s courage and capacity to pursue a life of love, joy, fulfilment and infinite possibility.
I CAN HELP WITH
- Heart-based Living
- Emotional Integrity
How I use the HeartMath System
I use HeartMath techniques with all my clients, whether in personal coaching, public workshops or corporate wellness.
I currently practise from West Perth Therapy Clinic and travel throughout regional and rural Western Australia, offering a range of services and packages including:
- Personal transformation coaching
- Resilience mentoring
- Small group meditation
- Public workshops
- Bespoke leadership and corporate wellness programs