New Jersey 07021
Health & Wellness
Certified T’ai chi instructor,certified Reiki practioner, certified Image Consultant
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Essex Fells, New Jersey 07021
As well as being a certified HeartMath coach, I am also T’ai chi chih instructor and have been teaching classes for over 15 years. In addition, I am also Reiki practioner. I enjoy working with clients and utilizing these three complimentary modalities to support and assist in their personal growth. As I evolve, I continue to reach out to others to share and promote more mindfulness and self awareness. I am so grateful for HeartMath and what it has meant to my own growth and feel blessed to share it with others.
How I use the HeartMath System
I endeavor to teach my clients to utilize the heart based techniques in a practical way. I always start by explaining resilence and how we become more coherent. I share my own experience with HeartMath and encourage my clients to identify their stressors and realize they can learn more self regulation. I enjoy establishing a relationship of mutual trust with my clients and share my gratitude for the many ways HeartMath has helped me to grow.