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As a healthcare professional for over 30 years, in a wide range of roles from critical care nurse to corporate wellness director, I witnessed first hand the effects of stress in myself and my colleagues. No amount of yoga or mindfulness could manage the stress response that was deeply ingrained in my nervous system. Finding HeartMath® provided the catalyst for my own healing from anxiety, stress, dysautonomia, and trauma. I learned that self care is not a luxury, it is the first step to empowered healing and the true care I want to share with others. I am now a HeartMath® Certified Master Trainer and HeartMath® Trauma Sensitive Certified Practitioner, sharing the transformative power of heart coherence with individuals, animals, and organizations.
HeartMath® and coherence building practices provide the foundation of my life, my coaching, and healthcare consulting. My unique approach is a synthesis of my experience in nursing, functional, integrative, and lifestyle medicine, nutrition, yoga, meditation, energy healing, polarity principles, spirituality, and intuition. In addition, to my work with humans, I facilitate animal healing and the human-animal bond as animal communicator and animal reiki practitioner.
For a free 30 minute consult to see how I can best support you on your journey, email me at lisamariegorman@gmail.com.