The Stress Experts
Manitoba R0G 0T0
BMR PT, HMCT
Louise Sanders is a Stress Consultant and speaker/trainer. She teaches stress-conquering skills to people who serve others. Louise believes that your capacity to help others depends on how you take care of yourself. Across all industries, from educators to first responders, in boardrooms or in farmers' fields, Louise empowers people to be the best version of themselves, preventing burnout and increasing effectiveness, both personally and professionally. She knows that in our fast-paced and constantly changing world, people need simple, powerful, real-life solutions to stress that create true happiness, improve health, optimize performance, foster personal and organizational success, and make the world a better place.
Louise is a Certified HeartMath Trainer. She holds a Bachelor of Physical Therapy, and is certified in various alternative therapies, including Neurolinguistic Programming (NLP). She co-founded The Stress Experts and shares research-based tools that help others reconnect to the power of their hearts, so that they can be their own stress expert, rediscover their purpose, and operate with more effectiveness, ease, compassion, and love.
How I use the HeartMath System
Louise uses the HeartMath System everyday. She sees the system not as something to "do" but as a way to "be". The HeartMath System helps her connect with her purpose of serving others, live her days with more heart, and increase her self-security.