The Stress Experts
Manitoba R0G 0T0
BMR PT, HMCT
Louise Sanders is a Stress Consultant who empowers overwhelmed and anxious people to conquer their stress and be the best version of themselves. Louise believes that stress reduction and self-care issues need to be addressed with realism. She knows that in our fast-paced and constantly changing world, people need simple, powerful, real-life solutions to stress that create true happiness, improve health, enhance performance and foster personal and organizational success.
After spending 4 years in conventional medicine as a Physical Therapist and 4 years in alternative medicine, Louise certified as a HeartMath Trainer. She co-founded The Stress Experts and shares research-based tools that help others reconnect to the power of their heart, so that they can be their own stress expert, rediscover their purpose and operate with more compassion and love.
How I use the HeartMath System
Louise uses the HeartMath System everyday. She sees the system not as something to do but as a way of being. The HeartMath System helps her connect with her purpose. She uses the techniques to live her days with more heart and increase her self-security.