I am an economist and health-psychologist, with a deep-rooted passion for enhancing human potential.
I empower high-impact individuals and their teams to transform stress, and ineffective thinking and feeling habits into measurable improvements in performance, vitality and quality of life.
My expertise including developing brain and heart-friendly L&D and HR interventions, training design and delivery, heart-focused leadership development, and coaching and mentoring. My main interest lies in buidling strong communities and supporting sustainable high-performance by helping individuals develop new ways of thinking, feeling, and being: moving from survival to a state of creation.
How I use the HeartMath System
To facilitate lasting change in thinking and being, I teach tools based on the latest research in neuroscience, neuroendocrinology and epigenetics. To convert stress into creative potential I introduce clients to stress relief technologies that work in the moment.