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I am a Licensed Mental Health Counselor and Peak Performance Coach with a passion for assisting athletes in enhancing their performance, overcoming challenges like Lost Move Syndrome (commonly known as the yips), and recovering from the emotional and psychological effects of concussions, Post-Concussion Syndrome, and mild to moderate brain injuries. I firmly believe in the remarkable healing capacity of the brain, and I have the privilege of witnessing this astonishing process daily as I help individuals reset their nervous systems. My approach involves utilizing effective modalities such as EMDR, Brainspotting, The Flash Technique, and HeartMath.
In addition to my work with athletes, I am dedicated to supporting individuals who seek to reclaim their lives from the effects of past difficult experiences, including those grappling with anxiety, depression, and trauma (PTSD/C-PTSD). To kickstart your journey towards healing and growth, I offer complimentary consultation appointments. Let’s begin this empowering journey together.