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Holistic Health Coach, Certified Massage Practitioner, Certified Personal Trainer
Health & Wellness, Pain, Personal Coaching
HeartMath® Certified Practitioner
HeartMath® Clinical Certification for Stress, Anxiety and Self Regulation
I became certified in HeartMath because of a philanthropic organization called Heart Centered Gratitude, https//www.heartcenteredgratitude.org. This organization provides free tools to help anyone who is interested in living a Heart Centered Gratitude lifestyle, all day and every day. We teach and use HeartMath technology and applications so that people can have tools to keep them centered in heart centered gratitude throughout their day and lives.
I am a health-life coach and I use Heartmath technology and applications to help people with stress, anxiety, and self regulation. Currently, I am working towards completing the Trauma-Sensitive HeartMath Certification.
Female
English
United States
San Diego
California