This user has not added any information to their profile yet.
I believe that with the right tools and the right companion, you can cultivate joy and fulfillment, cope with challenges gracefully, and achieve your most meaningful goals!
Almost 30 years of experience has taught me that we have the capacity to create positive change, even at the cellular level, and recent findings in neuroscience support that belief. What's most exciting is that these findings reveal the tremendous benefit of both traditional, time-honored, and modern, cutting-edge methods.
My background in a wide variety of these evidence-based approaches including HeartMath techniques has given me the strategies to help you tap into your capacity to rewire yourself for healing and growth, and my lived experience using these methods to overcome my own health and emotional challenges has made me a true believer!
Specifically, I work with adults struggling with stress-related challenges including physical illness and pain, with women struggling with food, weight, and body image challenges, coping with the transition into midlife, and who are sick and tired of struggling with self-worth and are ready to flourish!
At the present time, I am offering telehealth services to New York State residents.