Nina Sonovia, MS, LPC has experience assisting individuals and teams with performance, goal setting, and stress wellness.
Additionally, Nina is an Advisory Board Member to Transparent Corporation(a Brainwave Entertainment Software Company), and an award-winning corporate wellness strategist. She is also on the organizing committee for the Neurology Congress and a college psychology professor. Additionally, she is a beta tester for spire, the emotional regulation device.
Nina is an avid runner and had completed four half marathons, and multiple 15 and 10 k races national wide.
How I use the HeartMath System
I use HearthMath to help individuals regulate their emotions and improve their performance. I also use HearthMath techniques as the foundation for teaching others how to manage teams and bring coherence to organization when a disruptive event has occurred, like a reorganization, terminal illness, or death of an employee.