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I am a licensed Psychologist sharing HeartMath® techniques to regulate emotions, access intuition, increase heart coherence and improve inner health and harmony. HeartMath® is a powerful and accessible form of biofeedback, ideal for those impacted by trauma, anxiety, depression, and performance anxiety, as well as those striving for post-traumatic growth and greater spiritual fulfillment. I often draw from my formal training in eco-psychology, equine facilitated psychotherapy and mindfulness & meditation for additional support in individual sessions and workshops.
As an adjunct professor for over 16 years at the University of Pennsylvania and The College of New Jersey, and a professional presenter, I am comfortable and skilled in developing in-services and seminars for audiences on topics such as stress-management, grief tending, emotion regulation, emotional intelligence, conscious communication and leadership.
In connecting more to our hearts, to the wisdom of our own bodies and to each other, we can create a ripple effect of love that will provide much healing to ourselves, our community and our planet.