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I am a former K12 science teacher turned EQ consultant. My mission is to assist people in developing and utilizing emotional intelligence to be more connected, effective and joyful. I use a heart and science based approach to transform individuals and uplift communities.
My journey in emotional intelligence goes back nearly 10 years. I co-founded a men’s group as a supportive and authentic space for men to talk through issues in their lives. At about the same time, I joined a co-ed meditation group. Initially, my motivation was to navigate my own struggles. Encouraged by positive experiences, I began going to meditative retreats and emotional intelligence intensive workshops. Eventually, I was leading a meditation group and doing emotional intelligence coaching on a volunteer basis to support both men and women. I realized that EQ had become the area in my life where what I’m skilled at, what I enjoy and what allows me serve others all align.
Besides HeartMath, I am also certified assessor and facilitator through 6 Seconds Emotional Intelligence Network. I work with a variety of groups, especially K12 educators and schools.