Health & Wellness
Licensed Nutritionist, Functional Diagnostic Nutrition Practitioner
Hello! I'm Rebecca. I live in Soquel, CA with my husband & daughter. I am a licensed Nutritionist, Health Coach, and HeartMath Coach, running my own wellness consulting business since 2001.
I work with people whose symptoms (like extra weight, low energy, and gut issues) are forcing them to stop living life fully. I helps them regain their health so they can feel great and free to enjoy their lives.
I work locally as well as remotely with clients across the globe.
I've authored 2 books~ Choosing Health: A One-Size-Doesn’t-Fit-All Guide to Diet, Exercise & Motivation and Pleasure Meditation: Your Guide to Joyful Stress Reduction.
How I use the HeartMath System
I use HeartMath personally and professionally. It's a powerful system for changing habits long-term. With my clients, I've found it to be essential to making weight loss sustainable; improving hormone levels, balancing the nervous system, improving sleep, and experiencing better quality of life.