Rev. Michelle A. Schwarz

Rev. Michelle is an Integrative Nutrition Health Coach, Board Certified Mental Health Coach, Professional Life Coach, Certified 500 HR Meditation Teacher, 200 HR Yoga Teacher, and Trauma-Sensitive HeartMath® Certified Practitioner. She is pursuing an Ed.D. in Instructional Design and Technology at Liberty University, a Ph.D. Holistic Life Coaching, and a PsyThD. in Theocentric Psychology at the University of Sedona. As a graduate of the Institute for Integrative Nutrition, Rev. Michelle believes in Whole-Person Health, recognizing that we are multi-dimensional, having physical, mental, emotional, and spiritual aspects of ourselves. When these four aspects are interconnected, we increase our overall quality of life as we are in coherence. She agrees with IIN's teaching of BIO-INDIVIDUALITY, in that everyone has unique needs, so what works for some people does not necessarily mean it will work for others. Our amazing genetic makeup has specific needs, so we must continually adapt our approaches to health in our journeys. The key is to have an open mind and understand that there is more to health than maintaining a healthy diet and exercising. When our body systems work together, they are in harmony because our mind, body, spirit, and heart align. Being in coherence gives us the power to self-regulate and self-care so that we can stay grounded and face various learning opportunities with grit, hope, strength, and grace.