Health & Wellness
I live on Vashon Island, a small island close to Seattle with my husband, Steve and my dog, Liza Jane.
I have been a professional musician, fiddler and private music teacher/adults with disabilities since 1990, a competitive athlete in dragon boating, an Air Force police officer for 9 years, an EMT and volunteer firefighter for 5 year, a world traveler, and a dedicated yoga practitioner.
I have taught classes to athletes, counselors, musicians, veterans, firefighters, artists, yoga retreats, physics, housewives, persons with disabilities and seniors.
How I use the HeartMath System
as a musician and competitive athlete in dragon boating I have used HeartMath and EmWave technology to bring focus, concentration and clarity to the task at hand. I used the quick coherence technic on a team of all women who had never placed better than 4th within one day on the race site they moved up a division and received a first place win. I also have used Heart Mapping for artist and writers that need direction and goals.