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In my private practice, I specialize in supporting clients focused on brain health through the Bredesen Protocol and those navigating or recovering from dementia caregiving. My interest in this work is personal. I helped care for my mother through Alzheimer’s, an experience that deepened my understanding of the emotional toll of caregiving and the importance of stress regulation and self-compassion.
Alongside my private work, I also coach in an Intensive Cardiac Rehab program, where I help patients strengthen emotional resilience and stress recovery following cardiac events. This clinical experience reinforces how closely heart and brain health are connected.
I’m passionate about helping clients feel calmer, clearer, and more confident in their ability to influence their well-being—one moment of coherence at a time.