Rosanne O’Connor

I'm Rosanne O'Connor, a certified health and wellness coach. My personal experience with thyroid cancer led me to explore functional medicine, ultimately inspiring me to become a Functional Medicine Certified Health Coach. I hold certifications from the National Board for Health and Wellness, the Functional Medicine Coaching Academy, ReCODE 2.0 (the Bredesen Protocol), and MyMT as a Menopause Weight Loss Coach. I am also a volunteer Life Coach with Partners in Change. As a devoted caregiver to my mother, who battled Alzheimer's, I witnessed the challenges that come with cognitive health issues. My mother, my grandmother and my great-grandmother all suffered from dementia, which makes me a third-generation daughter of Alzheimer's. This experience has ignited my commitment to helping individuals prevent and reverse cognitive decline through the ReCODE and PreCODE programs developed by Dr. Dale Bredesen. When you work with me, you'll gain a trusted partner dedicated to helping you thrive. Together, we'll navigate the intricacies of your wellness journey, focusing on diet and lifestyle choices such as mindfulness, nutrition, exercise, sleep, and stress management. As your dedicated guide, I'll provide tailored strategies and unwavering support to help you achieve your goals and embrace a healthier, happier you.