Ruth Littler

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Ruth Littler

Ruth Littler Coaching & Consulting
Western Australia 6981

Health & Wellness
Life Coach

Coach, Counsellor & Registered Nurse

Languages Spoken

Ruth Littler
[email protected]

Ruth Littler Coaching & Consulting
PO BOX 1738
East Victoria Park
Perth, Western Australia 6981

About Ruth

I worked for over 20 years in the Western Australian Aged, Disability and Health Care Sector. My experience includes: Registered Training Organisation Coordinator, Health Services Trainer, Residential Aged Care Facility Manager, Senior Project Officer, Quality Health Care Facilitator and Registered Nurse.                                               

 In addition, I am an Accredited  Relationship Coach, Counsellor and a HeartMath Certified Trainer. I provide The Resilience Advantage TM program to people working in high stress work situations and show them how to reset and remain resilient


How I use the HeartMath System

Research shows when the body is synchronised: immunity, energy  decision making, inner peace and harmony is improved whilst high blood pressure and blood sugars and pain is reduced.  Therefore I practice self regulation on Em Wave Pro everyday to keep me calm, focused and to improve my immunity.  I  teach clients who are in high stress work or personal situations Intelligent Energy Management strategies and tools to reset and improve performance, health  and relationships.

I deliver The Resilience Advantage TM Program to organisations to improve the work culture to one of compassion and respect, effective decision making and increased ability to handle situations of overwhelm.