I became a HeartMath trainer in 2016. I live in New Zealand in Wellington.
How I use the HeartMath System
I use the HeartMath tech as and when I need it and I use the HeartMath techniques on a daily basis. I use both methods to improve my heart based intelligence and overall emotional and mental resilience. I also see HeartMath as instrumental in helping me to shift from 3d linear consciousness to 5d spherical consciousness. I view myself as a living advert promoting the benefits of the methodology, science and tech that is HeartMath.