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What fulfills me most is drawing from my 15 years of experience as a HeartMath® trainer and mentor and teaching individuals and groups how to create more balance, harmony and connectedness, personally and with others, even in difficult times. Lives transform when people connect with their hearts - one moment at a time.
A bit about me...I am a HeartMath Master Trainer and instructor for the Building Personal Resilience™ Certification Training (mentors) and the Resilience Advantage™ and Activating the Heart of Teams™ Certification Trainings (trainers). I've helped develop HeartMath certification programs, co-authored Transforming Stress for Teens: The HeartMath Approach for Staying Cool Under Pressure, and have worked with HeartMath research and special projects mentoring people across a wide range of backgrounds and interests, including military, law enforcement, crisis hotlines, government agencies, corporate trainers and cardiology and cancer patients.