Heart Mind Energy Coaching & Training
Over the past decade, Sheri has taught, coached and mentored using her unique brand of solution-oriented guidance that combines the best of science and spirituality.
As a certified HeartMath® Mentor and Trainer, Sheri has seen first-hand how these simple but powerful tools can impact the lives of those both young and old as well as the organizations that implement them.
Sheri is passionate about the Heart-Mind connection and sharing it with others because when empowered through the intelligence of the heart individuals can take charge of their own well-being, mental clarity and emotional health. In a world that is fast paced and ever changing to have these tools and resources is invaluable.
After spending over 25 years in the corporate world Sheri brings a “business mind” to the practice of heart intelligence. She understands the realities of creating change both on an individual level as well as on a corporate level. That is why through her programs and trainings she shares reality based practices that can be easily incorporated into daily routines to ensure that her clients get results.
Heart-Mind Energy programs are about harnessing the power of the Heart-Mind. This hidden and often untapped source of intelligence is the key to success, to thriving and to each of us being nourished and happy.
How I use the HeartMath System
Corporate workshops and trainings designed to support your organization's goals.
Supporting entrepreneurs in creating outstanding results for themselves and their clients. (In person or remotely)
Personalized 1:1 Coaching/mentoring and support for issues such as work-life balance and managing life transitions. (In person or remotely)