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BA Biology, MA Physiology, DC
Chiropractors, Health & Wellness, Pain
HeartMath® Certified Practitioner
HeartMath® Interventions Program
BACKGROUND I have worked as a chiropractor since 1996 and run a busy, well established clinic together with my husband. I also have a B.A. in Biology and an M.S. in Physiology where I researched skin- and colon cancer. I mostly see patients in relation to acute or chronic pain. In my experience pain is often related to a stressful situation or a stressed-out internal state. Generally, we lack awareness of the situation/stress connection, and we rarely have the tools need to gain balance. For many years I used Network Chiropractic for certain groups of patients until I found TRE – Tension/Trauma Releasing Exercises - that I have been teaching since 2011. This is a physical approach toward tension and trauma by accessing the Autonomic Nervous system (ANS) via specific exercises to initiate a neurogenic tremor that naturally release tension and stress. In 2018 I discovered HeartMath through Dr. Joe Dispenza, and instantly fell in love with it. What a beautiful and brilliant way to access the ANS in just a few breaths. Easy and accessible for anybody pretty much anywhere at any time. I love helping people gain awareness and improve self-regulation. PERSONAL EXPERIENCE I have always had an interest in the mind-body connection. I started meditating as a child and was from an early age fascinated by how we influence our outside from our inside and vice versa. Besides my meditation practice I have personally greatly enjoyed both TRE and HeartMath and hope to help share it further. Thank you to HeartMath for the fantastic work you do!