Sue Devine is a Creative Navigator who helps individuals become aware of their own power to heal from within. She is a certified HeartMath Coach which teaches simple techniques along with biofeedback to help build personal resilience, overcome anxiety, and create inner ease. This then provides the opening to your heart’s intelligence which holds the magic to creating your life’s desires.
How I use the HeartMath System
I use Heart Math techniques in my corporate job to prepare for stressful meetings and to manage my emotions in all situations. The techniques always take you back to center so that emotions don't get in the way. Every time I use the Heart Math techniques prior to a difficult conversation - I'm always amazed at the positive outcomes of the situation. I'm able to speak from my heart once I'm in coherence.