Whole Is Well
Health & Wellness
How I use the HeartMath System
I incorporate the HeartMath System in my own methodology. The Heartmath system is comprised of techniques and technology; and has been developed and validated through rigorous scientific research.
We all encounter physiological and emotional barriers and I am passionate about helping my clients find out what can be done to overcome those barriers in order to experience their lives in a way that makes them happy and satisfied.
Whether you are looking to improve your diet, reduce stress, stop your emotional eating, improve everyday functions of living, improve physical health, find your optimal performance zone, or excel at your sport or at your work (or very likely, a combination of these things because they’re always linked to one another), my unique and customised 1 on 1 coaching is the solution for you.