Heart Shape Life
Health & Wellness
For 23 years I have been a practicing Orthopedic Massage Specialist. My hands have worked on hundreds of individuals young and old. The lack of body knowledge until "something is not working" is very common amongst many. I have always practiced from a place of service and providing as much information about helping a client in their "repair" process. My intuition and body knowledge has always guided me in my work with others. I consider my work as a seasoned bodyworker as a "body mechanic"; working on the auto body of the "classic car". Assisting my clients to take better care of their most important vessel. Understanding and cultivating whole body wellness along with assisting the heart to be the "lead dancer" to the brain.When we practice helping the brain to do one thing at a time and by being an observer and not a conductor we have a much greater ability to take charge of feeding the field around us.
How I use the HeartMath System
My personal story like many who are educators of the HeartMath tools is one of loss. I suffered with high anxiety when my world was turned upside down. As a bodyworker I wanted to know what happened to my heart and my brain. I found Why? through the HeartMath Institute Science. The HeartMath Systems helped me to navigate in my day to day interactions.
Throughout my day I practice: