Danielle Wood

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Danielle is excited to teach you effective methods to manage stress, anxiety and frustration by buiding resilience through the HeartMath technique. She tailors her approach to the unique needs of each individual. Learn to work with your emotions; not be reactive to them.
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Health Coach, Yoga, Meditation, Personal Trainer
Health & Wellness, Personal Coaching, Spirituality
HeartMath® Certified Mentor, HeartMath® Certified Mentor/Coach
Building Personal Resilience™, HeartMath® Coach Mentor Program

From a young age, I experienced stress and anxiety, and had to learn to cope on my own without any guidance. Although meditation, yoga, and running were helpful, they only suppressed my unwanted emotions temporarily. After discovering HeartMath, I was able to understand the root of my stress and anxiety, and knew I had to help others facing similar challenges.

United States
Be Healthy WIth D, LLC