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Health Coach, Yoga, Meditation, Personal Trainer
Health & Wellness, Personal Coaching, Spirituality
HeartMath® Certified Mentor
Building Personal Resilienceâ„¢
From a young age, I experienced stress and anxiety, and had to learn to cope on my own without any guidance. Although meditation, yoga, and running were helpful, they only suppressed my unwanted emotions temporarily. After discovering HeartMath, I was able to understand the root of my stress and anxiety, and knew I had to help others facing similar challenges.
Female
English
United States
Be Healthy WIth D, LLC
Salem
Oregon