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Health Coach, Yoga, Meditation, Personal Trainer
Health & Wellness, Personal Coaching, Spirituality
HeartMath® Certified Mentor, HeartMath® Certified Mentor/Coach
Building Personal Resilience™, HeartMath® Coach Mentor Program
HeartMath inspired me to take responsibility of my own emotions that drained me through out "stressful" situations. I have never been more present in my daily life until I started this practice.