Debra Sheehan

Change your cover photo
Change your cover photo
When I first found HeartMath I was amazed at how simple the tools were that created profound change in my own body and how I handled emotions. It gave me a skill set to take me out of habituated emotional responses. I got the deeper understanding of them and the skill set to shift ones that were draining my energy. It was amazing to practice the skills daily to open my own heart once again. This system is so valuable in healing your mind, body, emotions to allow more Presence to flow into my life and relationships.
This user account status is Approved

This user has not added any information to their profile yet.

Health & Wellness, Spirituality, Trauma
HeartMath® Certified Mentor/Coach, HeartMath® Certified Trainer, Trauma-Sensitive HeartMath® Certified Practitioner
HeartMath® Coach Mentor Program, HeartMath® Certified Trainer Program, The Resilient Heart™
HeartMath system gave me a pathway to wholeness. When I first came to it 15 years ago, I was feeling impacted by my past traumas. I had done the mental work in understanding all of it, however my physiology was not changing.  I experienced many things that shifted my nervous system to one predominantly run by the sympathetic branch.  I knew I had to re-wire myself if I was going to find health, deeper connections with others, peace and happiness.  I did, using the HeartMath system. Personally in learning this work, it opened my heart. In this closed heart space I had trouble in some of my relationships. This is just the impact of trauma at a young age, we don't trust this inner knowing. Using the skills and coaching others to use them has changed my life.  Life is more fun, alive and wondrous since I removed the obstacles to the Presence of Love. My clients are those who are truly ready to shift out of stressful states so they can be in right relationship with themselves and others. Clients can reach me by calling/texting me at 574-292-4975
Female
English
United States
BodyMattersInc
Osceola
Indiana