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RN, ERYT-500
Cardiac Rehab, Health & Wellness, Personal Coaching
HeartMath® Certified Practitioner, HeartMath® Certified Mentor/Coach
HeartMath® Interventions Program, HeartMath® Coach Mentor Program
As an experienced registered nurse and yoga instructor I chose to specialize in stress management for two reasons: The first reason was personal and the second was inspired by a patient, a retired judge, who after experiencing the beneficial effects of a stress management class I facilitated asked, "Why didn't I learn this before I had my heart attack?" His statement was simple yet went straight to my heart. This patient's experience, unfortunately, is not unique. Stress does not discriminate; if left unchecked the effects of stress are far-reaching. As a health professional, I felt we failed him and I wanted, no needed to change that.
Wanting to empower others I decided to combine my medical knowledge, yoga experience, and the tools and techniques developed from over 25 years of research at the HeartMath® Institute. I have become a trusted stress management coach and mentor for others as they move towards living healthier, happier, more fulfilling lives.
Female
English
United States
easeful living, llc
Roanoke
Virginia