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Working virtually via Zoom or phone, I support both men and women in any aspect of lifestyle or work they wish to improve, including stress reduction, mindfulness, and work performance. Equally comfortable coaching C-Suite executives, emerging leaders and entrepreneurs, I support men and women in cultivating a holistic, coherent lifestyle. In addition to founding Resilience for Life® in 2000. I've served as a lifestyle educator for Humana, IBM and Columbia University. I’m an International Coach Federation PCC (Professional Certified Coach), a National Board-certified Health and Wellness Coach and a certified Yoga Therapist.
I've been in private practice since 2000 and am the founder of ResilienceForLife.com.