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Starting a personal creative "practice" was the first step in discovering my true purpose and being open to any possibility I could ever imagine.
By adding heart coherence techniques to my practice, and integrating HRV (Heart Rate Variability) training as an as an approach to improving wellness and facilitating personal growth. I've learned to align with my heart's intuitive guidance and shed what no longer serves my highest vision of the life I am intentionally creating.
I've developed a process that combines HEART with ART to shift into a coherent state of FLOW,
I would love to share this proven process of self- discovery and personal transformation with you, visit my website heARTflow Creative, to schedule a free "Get Into Flow Clarity Session".