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Hello, I am Joan Gilbert, owner of Mindfulness with Joan. As Health Psychology Coach in Phoenix, AZ, I offer in-person and virtual appointments and classes. I lead one-on-one coaching sessions from the heart with empathy and compassion, creating a non-judgmental space for developing self-awareness and creating the life you desire.
My knowledge and education in Health Psychology combined with my diverse work experience (business, health coaching, and volunteering with children experiencing cancer) inform my holistic, strengths-based approach to guide you in improving your physical, psychological, social, emotional and spiritual well-being.
My practice began when I followed my passion, leaving my corporate finance career after 25+ years to pursue a Master’s Degree in Health Psychology. Subsequently, I became a PSYCH-K® facilitator, Gendai Reiki Master, and a HeartMath® Certified Practitioner to further support mind, body, and spiritual wellness. Today, I am living my best life and fulfilling my dream of being Health Psychology Coach.