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My journey with HeartMath began as a natural continuation of my long-standing belief that true wellbeing cannot be achieved through the mind alone - it requires the intelligence of the heart. When I discovered the science behind heart coherence, I recognized it as the missing bridge between the evidence-based psychological tools I had been using for years and the deeper, intuitive dimensions of healing I had been exploring through meditation since 2010.
Completing the HeartMath Clinical Certification for Stress, Anxiety and Self-Regulation was a profound turning point. It gave me a precise, science-backed language to help clients regulate their nervous systems and access inner calm. Earning the Coherence Advantage Certified Trainer certification expanded this work into groups, corporate teams, and professional training programs. Heart coherence is now a cornerstone of everything I do.
Who I Serve
I work with individuals, especially women, as well as groups, and business teams seeking sustainable resilience and clarity. My clients include:
- Clients experiencing chronic stress, burnout, or emotional overwhelm
- Professionals and therapists-in-training integrating heart coherence into their practice
- Business leaders and corporate teams looking to reduce workplace stress, strengthen collaboration, and develop emotionally intelligent leadership
My Offerings
🫀 Heart Coherence Sessions - individual consultations combining HeartMath techniques with psychological approach.
🧠 Positive Psychology & Psychodietetics Consultations - evidence-based sessions addressing emotional wellbeing and the psychology of eating.
🎓 Academy of Wellbeing (Akademia Dobrostanu) - a 9-month certification program training future Healthy Lifestyle and Wellbeing Therapists, with a dedicated heart coherence module.
🏢 Heart Coherence for Business - workshops for corporate teams focused on stress resilience, team coherence, burnout prevention, and leadership development.
Background
I am a psychologist and certified therapist with 18+ years of experience, holding an M.A. in Psychology (SWPS University, Warsaw) and a Postgraduate Diploma in Psychodietetics. I am also the author of the book Secrets of Health, praised by physicians and therapists across Poland.
For Potential Clients
My online sessions and courses are conducted in Polish and in English. I approach every client, whether an individual seeking inner balance or a team striving for peak performance, with deep respect for their unique journey, combining scientific approach with holistic methods.