ATX Holistic Healing
Health & Wellness
I am an environmental scientist, a hypnotherapist, and founder of the Source Mind Foundation. I have a M.S. in environmental science and work for an international consulting firm primarily on disaster recovery projects in the US. I also have a hypnotherapy practice in Austin, Texas and work with clients one-on-one to help them achieve emotional and mental balance and empowerment using HeartMath techniques/technology, hypnosis, neurolinguistic programming, and reiki.
I have established a foundation, Source Mind Foundation, to take the HeartMath techniques/technology into Austin-area schools, working with teachers, administrators, students and parents.
Personally I have had a long-standing interest in the mind-body connection, starting with regular meditation, using binaural beats and working with other modalities as a pre-teen. My interest stemmed from a desire to resolve my own health issues since birth, develop my abilities and be of service to others.
I have lived all over the world but Austin, Texas is now my home where I live with my two children.
How I use the HeartMath System
In my hypnotherapy practice in Austin, Texas, my clients are using the emWavePro before and after sessions and over the course of six weeks to track shifts in baseline HRV and coherence.
Starting in 2019, I will be delivering HeartMath trainings to administrators, teachers, and students, in Austin-area schools to help reduce burnout and anxiety while increasing student academic performance and increased resiliency in teachers and staff. I will also provide separate trainings to parents in the school district. All trainings will include both teaching HeartMath techniques and introducing the districts to HeartMath technology.