Health & Wellness
I bring over 20 years as an educator to the field of Nutrition Science and Stress Reduction Counseling. I am Board Certified (NANP) in Holistic Nutrition, Board Certified (I-ACT) in Colon HydroTherapy, and Certified by HeartMath as a HeartMath Interventions Practitioner. I hold a Master's of Science in Education.
In my practice, I focus primarily on impaired digestion - its numerous root causes and manifestations - from autoimmune diseases to mood disorders.
I put education at the center of care by collaborating with clients on a bio-individual exploration, giving them the knowledge, tools and practical strategies necessary to optimize their mental and physical health.
How I use the HeartMath System
I have developed a Stress Reduction / Thought Detox program that incorporates HeartMath bio-feedback sessions, infrared technology and guided meditation to help clients recognize the connection between stress, digestion and compromised health. I look forward to working with you!