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HeartMath is a fantastic addition to the work that I do!
"I am informed in my practice by professional certified training and lived experience, which deepens empathy and creates emotional depth".
My continued professional development in skills and techniques comes from coaching and counselling approaches, which are integrated into the sessions and services that I offer. Sessions are adapted to meet each individual's personal experiences and concerns.
After training as a Holistic Therapist, I was drawn to supportive roles and completed further training to become a Master Practitioner in NLP Coaching. I also began studying the health and social care sector and worked in various roles delivering government-funded programs, including the family action program
My humanistic and holistic approach means that I believe that through supporting mind, body, feelings, and spirit across whole life experiences, we all can flourish, but sometimes this gets blocked through difficult times. Being heard and valued as an individual, with our own vast life experience, without judgment, is the first step in finding new ways to connect with self-awareness.
Please feel free to reach out to me, for further info,